We all know that we should cleanse, tone and moisturize, but why exactly is that?
Your skin is not just a canvas of beauty. More than that, it is also your protection against damaging toxins and your aide in regulating body temperature. The value of maintaining a healthy skin is not just for youthful beauty, but for excellent health as a whole. Lots of people have ignored the significance of a skin care routine. Even though you have no problem with your skin, putting in some skin care into your daily routine will certainly do no harm.
Skin care routine mainly involves cleansing, toning, moisturizing and protecting the skin. After reading this, you will already get a grasp of why you need to do these steps in your routine, how to choose your products, and some other tips you need.
Cleansing – Some people sleep without washing their face. NEVER, EVER DO THAT! They may be too little for you to notice, but dirt gets locked in your pores everyday. Washing it with water may not be able to clean your skin sufficiently. You need a water-soluble and gentle cleanser to eliminate makeup, oil, and debris from your face. A clean face enables the other skin care products to work more effectively on you.
Do you have oily skin? Look for cleansers that are oil free. There are a lot of them available in the market today. Is your skin dry? Your cleanser choice should be soft and natural.
Toning – A lot of people seem to overlook this part of the routine. Not doing this step may not be a serious offense, but toning could visibly improve your skin’s condition. The right level of pH for your skin is 5.5. You skin requires just enough oil to give protection to your body. Toning facilitates in ensuring a balanced pH level, making your skin strong and durable.
Toners that have skin repair ingredients help hydrate and replace the surface of your skin right after cleansing. They help minimize dry spots and redness as well.
Moisturizing – Constant use of moisturizer will sooner or later help tone down the level of oil released from your body. It does not matter whether your skin is oily or just perfect, you should never miss this step. If you have oily skin, choose a moisturizing product that has oil control component.
Protecting – Your whole life, you get exposed to the sun. Sun exposure can eventually lead to age spots, wrinkles, skin cancer, and more. This is why one step in the skin care routine is devoted to protecting your skin from the sun. To do this, you must choose a sunscreen that is broad-spectrum and has an SPF of 15 or more. When you are outside, apply the sunscreen at least once every two hours.
While these are the basics, you may need advanced skin care routines and regimens to keep your skin looking young. The occasional skin peeling, that Botox shot, those derma roller sessions at your dermatologist can help you improve your skin. But if you follow a simple skin care routine everyday, you will find that you will not need as much extra treatments to keep your skin beautiful!
Talk to your doctor today for recommendations on the best products to use for your skin!